Air Fryer Portobello Mushrooms
These air fryer portobello mushrooms are deliciously seasoned with simple spices and air fried until the insides are tender and the edges are crispy. They’re perfect for mushroom lovers as a vegetarian side dish or even a great option as a main if you put them in a burger!
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Servings: 4 servings
Ingredients
- 3-4 portobello mushrooms
- 2 tablespoon avocado oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
Instructions
- Using a barely damp paper towel, gently brush it along the surface of the mushroom to remove any dirt and debris.
- Give the front and back a good spray with avocado oil. Then sprinkle over the spice mixture of garlic powder, onion powder, kosher salt, and black pepper evenly over both sides of the mushrooms.
- Preheat your air fryer to 375F. Add the seasoned mushrooms to your air fryer basket in a single layer. Cook them for about 10 minutes, flipping half-way through. Cook time may vary based on the thickness of the mushrooms.
- Slice the cooked mushrooms into strips and sprinkle with fresh chopped parsley.
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Notes
- Easily clean mushrooms by rubbing a damp towel over their top to remove any dirt and debris.
- Air fry in a single layer – this will help make sure the mushrooms cook through and get tender on the inside and crispy edges.
- Mix up the seasonings – add or swap in cayenne, cumin, Italian seasoning, or chipotle powder.
- Use different fresh herbs – thyme, rosemary, cilantro, would all be great.
- To test if your mushrooms are done, if you poke them with a fork or knife in the center if they are juicy and tender they’re done.
- If you don't have olive oil spray, you can use regular olive oil and then use a basting brush to make sure it gets all over the surface.
Nutrition Estimate
Calories: 80kcal | Carbohydrates: 3g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Sodium: 588mg | Potassium: 244mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 5mg | Iron: 0.3mg