Calories: 690kcal | Carbohydrates: 94g | Protein: 11g | Fat: 31g | Saturated Fat: 19g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 439mg | Potassium: 241mg | Fiber: 5g | Sugar: 42g | Vitamin A: 220IU | Vitamin C: 7mg | Calcium: 127mg | Iron: 4mg