Calories: 82kcal | Carbohydrates: 9g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 212mg | Potassium: 74mg | Fiber: 1g | Sugar: 1g | Vitamin A: 114IU | Vitamin C: 13mg | Calcium: 61mg | Iron: 1mg