Calories: 244kcal | Carbohydrates: 22g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 5mg | Potassium: 135mg | Fiber: 1g | Sugar: 17g | Vitamin A: 190IU | Vitamin C: 40mg | Calcium: 22mg | Iron: 0.5mg